July 8, 2019
3003 Alma Rd.
McKinney, TX 75070
Back to the Basics: Interval Training
Monday, July 8, 2019
Let's Get Back to the Basics
Back to the Basics is a series of monthly clinics led by one of our certified personal trainers. We offer a different clinic every month and each clinic is a 30-minute workout with a personal trainer. These clinics are free for members and $7 for non-members, but online registration is required.
Interval training is a type of training that involves a series of low- to high-intensity workouts interspersed with rest or relief periods.
Register for July's clinic