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Posted on: August 8, 2022

Shred It Workout Program

Shred It workout program with IFBB Wellness Pro Tina Williams

Learn a holistic approach to building and shaping your body with a Pro this Fall!

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Posted on: August 1, 2022

Recover Well with iCryo

iCryo at Apex Centre with lady in chair with compression therapy sleeves

Come learn about Compression Therapy and vitamin shots! Three free events in August.

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Posted on: August 15, 2022

Bellydance Cardio + Free Demo

BellyDance Cardio Free Demo class

Dance to your health. Try for free on Aug. 24.

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