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Event Details

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Date:
January 26, 2023
Time:
12:00 PM - 1:00 PM
Location:

Recreation Center at Towne Lake (RCTL)

Address:
2001 S. Central Expy.
McKinney, TX 75069
Contact:
972-547-2690
Cost:
$100 Resident/$105 Non-Resident (Per 9-week course)
Woman in Yoga pose. Text: Essentrics
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Essentrics

Thursday, January 26, 2023

Dynamically Strengthen & Stretch

Join instructor Bethanne for an Essentrics workout that dynamically combines strengthening and stretching to develop a strong, toned body with the complete ability to move each joint and muscle freely and with a full range of motion. Essentrics is on a mission to establish the true meaning of being fit at every age and stage of your life. 
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